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GALERÍA: Ella es Nicole Mejía

Nicole Mejía es una reconocida instructora y modelo fitness que ganó fama por ser líder del movimiento "fit and thick" (Firme y grueso). Es una de los íconos fitness del mundo gracias a sus 1.3 millones de seguidores que tiene en Instagram.
Foto: @nicole_mejia

Publicado 03 febrero 2018 el 03 de Febrero de 2018

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Nicole Mejía es una reconocida instructora y modelo fitness que ganó fama por ser líder del movimiento “fit and thick” (Firme y grueso). su espectacular figura aunado a su carisma la colocan como uno de los íconos fitness del mundo gracias a sus 1.3 millones de seguidores que tiene en Instagram.

 

Actualmente tiene 29 años y vive en Florida en donde busca ser una inspiración para que las personas se pongan en forma.

 

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GALERÍA Ellas son las Wags del Super Bowl

 

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The first of many with @juanmphoto

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GALERÍA Bruna Rangel, la brasileña que deslumbra con sus impresionantes rutinas

GALERÍA: Amanda Lee la sensual chica fitness que ama el pilates

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Throwback to Chicago with @estevansta

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Gaby Fit, la healt coach más querida de México

 

 

GALERÍA Melanie Pavola, la instagirl más sexy de México

 

 

Yanet García, la fitness girl que se quitó la ropa en la Torre Eiffel

 

 

GALERÍA Luana Moreira, la miss fitness de tus sueños

 

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💭You don't have to wait until you reach your goal to love yourself. 👆🏼That was a lesson that took me 28 years to learn. – Let's be real, goals are FOREVER evolving and changing. My self-acceptance used to be contingent upon reaching the top of a never ending staircase. The further I climbed, the more I aspired to achieve. – But then I started connecting dots on true love and how different my relationship had always been with myself: Do I only love my parents when they reach a goal or get a promotion? Do I only feel love for my boyfriend when he buys me gifts or compliments my body? Do I only have love for my siblings when they talk about what I want and do the things that I like to do? No. I love them all unconditionally regardless of where they're at in life or what they're going through. In their beautiful imperfections, they are still more than worthy of that. Is this the type of love that I've been depriving myself of all these years? – Why was the love I had for myself based upon accomplishments and merit when I was able to love those closest to me without boundaries or contingencies? When one of them is having a bad day, do I kick them while they are down or shower them with support? 💭Imagine what you would be able to let go of and move on towards if you were to love yourself that unconditionally. – Suit by @bluebodybrazil_fit Shot by @13o5 #selflove #fitandthick

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You can be strong. You can be fast. You can be powerful. You can be confident. You can be secure. You can feel proud of your strengths. You can know and rest sure in your capabilities without feeling guilty or cocky for it. You can have happy healthy families and successful thriving careers. You can exhibit the same traits as both the stereotypical "man" and "woman" as one is neither superior nor inferior to the other. You can rise to the top of your craft. You can sit at the table. You can lead. You can love- your planet, species, and self all with vigor and passion. You can stand for more and do more together. You can change the world. But the most beautiful thing of all, is that you can be imperfect and still do all of this.💫 – I know we hear it all of the time, but to truly grasp that we can be utterly imperfect and still achieve such greatness is something that I struggle wrapping my mind around. To embrace flaws that cause such deep rooted fears within us can either lock us away forever or serve as a catalyst for the most pivotal growth in our lives. – So today I challenge you, to feel the fear and then do it anyways. #loveyourself #fitandthick #womenempowerment #oneworld #onevoice #feminism #equality

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GALERÍA Érika Fernández, la colombiana de Fox Sports que nos vuelve locos

 

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🌸 @nickramirezx

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